B Vitamins

The B vitamin family includes water-soluble vitamins essential for energy metabolism, brain function, skin and hair health, and blood formation.

Vitamin B2 (Riboflavin):

Key in energy conversion and supports eye, skin, and mucosal health.

• Supplements: Used to reduce fatigue, improve sports performance, and prevent migraines.
• Food: Functions as a natural yellow colorant (E101) for beverages, pasta, and baked goods.
• Cosmetics: With antioxidant properties, it enhances skin radiance and reduces signs of tiredness.

Vitamin B3 (Niacin):

Supports energy metabolism, DNA health, cholesterol regulation, and heart health.

• Supplements: Improves circulation, lowers LDL, and raises HDL—common in cardiovascular supplements.
• Food: Stable to heat/light, used to fortify cereals, flour, and energy drinks.
• Cosmetics: Niacinamide is widely used in brightening and anti-spot serums, helping regulate sebum and reduce redness.

Vitamin B5 (Pantothenic Acid):

A component of coenzyme A, essential for energy production, hormones, and enzyme synthesis.

• Supplements: Enhances energy, reduces stress, and supports mental performance.
• Food: Added to fortified drinks, cereals, and energy beverages.

Vitamin B6 (Pyridoxine):

Vital for protein and amino acid metabolism, brain and nervous system health.

• Supplements: Supports mood, relieves PMS symptoms, and strengthens the nervous system.
• Food: Added to flour and bakery products.
• Cosmetics: Promotes keratin production; used in anti-inflammatory skincare and anti-hair-loss shampoos.

Yas Sepidvash collaborates with top global producers to supply key B vitamins (B2, B3, B5, B6) to the Iranian market.